Did you know that in Thailand, lovers are extremely discreet about showing affection in public. Hugging someone or kissing them on the lips is considered inappropriate. Holding hands is the only acceptable form of affection. Only in the privacy of your own home is the time for any tenderness. And during the pandemic, this is not only a safer option but also recommended, as intimacy has a beneficial effect on the immune system. There's scientific evidence to support this!
The magic hidden in the ingredients

Hence the idea to encourage Poles to prepare a romantic dinner together, which will serve as a culinary foreplay for what will happen next. To further intensify the atmosphere and libido, we suggest typical Thai dishes. Why did we choose this cuisine? There are at least two reasons.
Firstly, the Thai Festival (specifically, the Yi Peng festival honoring Buddha) is underway, during which hundreds of paper lanterns are lifted into the sky, which is supposed to bring good luck and fulfillment of dreams, including those of passionate love.
Secondly, Thai cuisine contains numerous ingredients considered aphrodisiacs, meaning they increase libido and arousal. More often, this group includes products that resemble genitalia, but in reality, a product that is considered an aphrodisiac must possess this hidden power—a substance with a specific effect. In the case of Thai cuisine, aphrodisiacs include:
- Garlic. It contains allicin, a compound that improves blood circulation and thus libido. Garlic alters the odor of the body and natural mucus in intimate areas, so it's worth considering whether the other person accepts its characteristic scent.
- Cinnamon. It has a warming effect. It also improves mood and adds vitality in the bedroom.
- Ginger. Once used as a remedy for sexual dysfunction, it improves blood circulation, not just in strategic areas. Most effective when consumed raw.
- Shrimp. Considered an aphrodisiac due to their imaginative shape and their zinc, phosphorus, potassium, and magnesium content, their taste is unmatched.
- Carrot. It has an inspiring shape and contains a solid portion of beta-carotene, which supports the production of sex hormones.
- Peanuts. They are a source of zinc, which is high on the list of nutrients important for those trying to conceive. Nuts also have a beneficial effect on testosterone levels.
- Chili pepper. It adds spice to dishes, but it's also a natural thermogenic, meaning it raises body temperature. Capsaicin, hidden in fiery peppers, stimulates the release of endorphins.
- Celery. It contains a wealth of valuable ingredients, over 80 of them. These include vitamins A, E, and C, as well as B vitamins, and minerals (potassium, calcium, and zinc – important for our fertility).
- Shallot. It has a delicate flavor reminiscent of garlic and onion. It is considered an aphrodisiac because of its beneficial effect on blood vessels and is also a source of vitamins (C, E, B), sulfur, magnesium, and iron.
Let's get to work!
Simmering for hours on end for Polish broth or goulash doesn't exactly fit the raptures of love. The idea is to prepare a dish for a romantic dinner quickly and easily, and then simply awaken your senses with its aroma and flavor. The three recipes I've selected contain aphrodisiacs and are also a source of complete protein. This nutrient stimulates testosterone production, strengthens muscles, and promotes sexual performance by supporting blood vessel function. It's also incredibly filling, so you won't be hungry until dawn.
Vegetarian massaman curry 2 servings/25 min
The base of this recipe is one of the most delicious curry pastes. Combined with coconut milk, it creates a velvety and aromatic sauce with a delicate hint of cinnamon. Recipe>
Pad Thai with chicken 2 servings/20 min
Pad Thai is one of the most famous Thai dishes. It's quick to prepare and full of flavor and aroma. It's important not to overcook the noodles. If you have more time, soak them in warm water and add them to the wok when they're slightly firm. Recipe >
Tom Yum with shrimp and mushrooms 2 servings/10 min
This is one of many variations of Thai Tom Yum soup, which is a wonderful warming dish on cold days. Its spicy-sour flavor and citrus aroma will leave anyone who tries it wanting more! Recipe>


