How to use coconut milk in the kitchen?

Until recently, coconut milk was perceived as an exotic product, used only in oriental cuisine. However, thanks to its benefits, it has gained increasing popularity and today represents an excellent alternative to animal milk and cream. Rich in nutritional properties, it has many culinary uses. Few people know, however, that there are several types, differing in fat content and density, among other things. How do you use them and what should you combine them with?

Thai mango sticky rice dessert House of Asia

Coconut Chia Pudding with Mango Pulp and Berries by House of Asia

Tasty, but also healthy

Coconut milk is a plant-based product with many uses. Its most important ingredient is coconut extract, which is produced by straining the flesh of a previously cooked and sieved mature coconut. It's not only delicious but also healthy. Thanks to its minerals, such as manganese and iron, as well as saturated fatty acids, coconut milk has a positive impact on our bodies. It can also help regulate metabolism and stabilize cholesterol levels. Due to its plant-based origin, it's ideal for vegans and those with lactose intolerance.

Coconut Chia Pudding with Papaya Mousse by Flymetothespoon House of Asia

What types of coconut milk are there?

Coconut milk 5-7%

There are several types of coconut milk, differing primarily in the percentage of fat and coconut extract, as well as in density. Each has slightly different uses. It stands out for its liquid consistency and very delicate flavor. coconut milk 5-7% . Containing 57% coconut extract, it's an ideal addition to coffee, smoothies, muesli, soups (for whitening), and an indispensable ingredient in pancakes, oatmeal, chia pudding, or tapioca. It's a healthy alternative to cow's milk.

Recipe Thai Tom Yum soup with shrimp with coconut milk 5-7%

Thai Tom Yum soup with shrimps house of asia

Coconut milk 12-14%

Partially skimmed coconut milk, e.g. coconut milk, works great as an addition to curries, desserts and as an ingredient in sauces, cakes or ice cream toppings. coconut milk 12-14% It contains 65% coconut extract and is characterized by a creamy consistency, sweet taste, and intense coconut aroma. Like thick, full-fat products, it successfully replaces traditional cream.

Mango & rice dessert recipe with coconut milk 12-14%

Full-fat varieties are characterized by an intense coconut flavor and a thick consistency. They can contain up to 90 percent coconut extract. They are most often used in making no-bake sweets, creams, and ice creams. They are easy to whip into whipped cream and thicken soups.