Quinoa flakes with coconut milk and fruit from House of Asia

Quinoa flakes with coconut milk and fruit

15 min.
2 servings
mild

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The first meal of the day is essential, so we've prepared a delicious and, above all, healthy breakfast for you. It's packed with fiber, protein, and healthy fats. After such a breakfast, your brain can function efficiently and effectively for a long time. A little fun fact: the main ingredient is quinoa flakes, which contain: 28 times more manganese than cornflakes, 2 x more copper than rye flakes and 2 x more magnesium than oatmeal! Additionally, coconut milk adds an exotic flavor and aroma. So, will you be tempted?

Ingredients

  • 400 ml coconut milk 5-7%
  • 1 cup quinoa flakes
  • 1 glass of water
  • 1 spoon of honey
  • A handful of nuts, we recommend walnuts
  • A handful of your favorite fruit, we recommend berries

A method of preparing

  1. Pour boiling water over the petals in a pot and set aside for 10 minutes.
  2. Then add coconut milk and cook for 4-5 minutes.
  3. Add honey, fruit, and sprinkle with nuts. Done!

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