HOUSE OF ASIA
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Quinoa flakes with coconut milk and fruit
The first meal of the day is essential, so we've prepared a delicious and, above all, healthy breakfast for you. It's packed with fiber, protein, and healthy fats. After such a breakfast, your brain can function efficiently and effectively for a long time. A little fun fact: the main ingredient is quinoa flakes, which contain: 28 times more manganese than cornflakes, 2 x more copper than rye flakes and 2 x more magnesium than oatmeal! Additionally, coconut milk adds an exotic flavor and aroma. So, will you be tempted?
Ingredients
- 400 ml coconut milk 5-7%
- 1 cup quinoa flakes
- 1 glass of water
- 1 spoon of honey
- A handful of nuts, we recommend walnuts
- A handful of your favorite fruit, we recommend berries
A method of preparing
- Pour boiling water over the petals in a pot and set aside for 10 minutes.
- Then add coconut milk and cook for 4-5 minutes.
- Add honey, fruit, and sprinkle with nuts. Done!