We start with a box
Japanese bento boxes probably don't need any introduction. These beautifully decorated lunch boxes are a joy to take to work or even pack into your child's backpack. Such a delicious-looking meal will surely encourage them to eat their second lunch at school. Doesn't it look very appetizing? 🙂
What delicacies can you pack into a bento box? Whatever you desire! Traditionally, a bento box consists of rice, meat or fish, and vegetables. In Japan, such a box can not only be prepared at home but also purchased in stores or at gas stations.
We pack our bento
Of course, a typical school breakfast is synonymous with a sandwich. Try preparing a sandwich in a completely new way. You can occasionally replace the traditional cheese or ham sandwich with something completely new. How can you prepare them to spice up your child's school meal? Below, you'll find three suggestions for unique second breakfasts with an Asian twist.
For greenery lovers, we offer a delicious sandwich with vegetables– full of zucchini, eggplant, and sprouts. Although children are usually reluctant to eat this type of combination, they'll simply fall in love with this flavor! Add fresh cilantro and a mayonnaise-and-sriracha sauce. Finger-licking delicious!
We have a special offer for meat lovers. What do you think will result from this combination? chicken breast, ginger and soy sauce With vegetables? Simply the perfect sandwich, disappearing from the lunchbox in seconds. Just don't forget to pack an extra portion 😉
Our third suggestion for a nutritious breakfast is salmon sandwichA few extras – salad, sprouts, and cucumber – will pleasantly refresh you and give you plenty of energy for the rest of the day. We also recommend a delicious teriyaki mayonnaise sauce to accompany the sandwich. Just the thought of it makes us hungry!
Remember that you can use each of these recipes not only for your child's school breakfast, but also when preparing your lunch for work 😉
Unusual bento
What other unconventional flavors do we recommend for bento? For example, spring rolls with an Asian twist! This delicious, light, and nutritious second breakfast is perfect for any little fan of Asian flavors.
For fish lovers we have version with salmon – with fresh vegetables and filling vermicelli noodles, complemented by an aromatic sauce based on fish sauce and lime juice. Delicious!
For little vegans we recommend meatless spring rollsFull of crispy vegetables and golden tofu, wrapped in delicate rice paper. Fry the tofu, thinly slice the vegetables, wrap them in rice paper, and you're done! This breakfast takes just 10 minutes to prepare! Just a few moments and you're sure your child will enjoy a delicious and nutritious meal. And if your little one is a fan of spicy food, be sure to prepare the intense sriracha sauce! And don't forget to pack a drink to wash it down!
Fruit delicacies
We recommend vegetables and fruit as an additional snack. Especially if your child has a lot of homework, they'll need a healthy energy boost between classes. Sweet grapes, juicy apples, crunchy carrots, and cucumber slices are just a few healthy options that no child will ignore.
And if you want to try something a little different, instead of fruit or vegetables, add your favorite to your lunch box. House of Asia snack – roasted soybeans, chickpeas or broad beans in three flavors (garlic and onion, BBQ, sriracha) are a crunchy alternative and a great addition to a regular school breakfast.
You can find even more delicious recipes and inspiration for breakfast dishes at our website.
Follow us on Facebook. We'll be running a contest soon where you can win Asian breakfast boxes.
