House of Asia > Recipes > Cantonese-style trout

Cantonese-style trout

20 min

2 servings

mild

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Delicate Cantonese trout with aromatic ginger and a light sauce of roasted sesame seeds and soy sauce. A quick and easy healthy dinner, served with crispy spring onions for freshness and flavor.

Ryba Chinese 15-30 minutes

Ingredients

180 g trout fillet
1 tablespoon coconut oil; for frying
1 cm ginger root, finely chopped
salt and pepper; to taste
1 bunch spring onions, sliced diagonally Sauce:
1 tablespoon of toasted sesame oil
3 tablespoons light soy sauce (you can use the version gluten-free)
1 teaspoon of sugar

A method of preparing

Heat coconut oil in a pan and fry the ginger for 30 seconds.
Place the fish, season with salt and pepper, add a small amount of water.
Cover and simmer for 12-15 minutes over low heat.
Mix the sauce ingredients thoroughly.
Place the prepared fish on a plate, pour the prepared sauce over it and sprinkle with chopped spring onion.