Salad with chicken, zucchini, eggplant, tomatoes and coriander

25 min
1 serving
mild

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This light and flavorful salad combines juicy grilled chicken, tender vegetables, and fresh cilantro. A spicy dressing made with sriracha, fish sauce, and lime enhances the flavor, giving it a distinct Asian character. It's the perfect healthy lunch or light dinner to satisfy any palate.

Ingredients

  • 200 g chicken breast
  • 200 g zucchini, cut into 2 cm thick slices
  • 200 g eggplant, cut into 2 cm thick slices
  • 3-4 cherry tomatoes cut in half
  • 2 tablespoons chopped coriander
  • 1 tablespoon chopped spring onions
  • salt and pepper to taste
  • vegetable oil for frying

 

S.O.S:

  • ½ teaspoon sriracha
  • 1 teaspoon fish sauce
  • 3 tsp lime juice
  • ½ teaspoon of sugar

A method of preparing

  1. Gently pound the chicken breast to a thickness of 2 cm, season with salt and pepper on both sides and leave for 15 minutes.
  2. Salt the zucchini and eggplant on all sides and let them sit for 15 minutes. After that time, pat them dry with a paper towel.
  3. Grill the chicken over medium heat for 4 minutes on each side, let it cool and cut into squares.
  4. Drizzle the vegetables with oil and grill over medium heat for 2 minutes on each side, leave to cool and cut into squares.
  5. Mix all sauce ingredients and set aside.
  6. In a bowl, mix the vegetables with the chicken, tomatoes, coriander, spring onions and sauce.

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