Recipe with product Mun Mushrooms, sliced ​​30 g
Mun mushrooms sliced ​​30 g House of Asia

Mun mushrooms sliced ​​30 g

  • Sliced
  • Rich in fiber and minerals
  • Just pour boiling water over it

Healthy and crunchy!

Sliced ​​mun mushrooms are ideal for Asian cuisine, especially wok dishes and spring rolls. These mushrooms are dried and, after being poured over with boiling water, become crispy and springy. They absorb flavors perfectly and impart intense aroma to dishes. They are a rich source of fiber and other nutrients. They are an excellent addition to stews, salads, rice dishes, and porridge.

Application:

Pro tip: Pour boiling water over the mushrooms and let them steep for about 15 minutes. Be sure to use a larger bowl, as they expand significantly.

Ingredients

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Ingredients

Mun (Muer) mushrooms – sliced, dried (Auricularia polytricha (Mont.) Sacc.)

Nutritional values

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Nutritional values

in 100 g / ml of product
Energy value
789 kJ / 195 kcal
Fat
0.90 gr
KTN
0.30 gr
Carbohydrates
0.80 gr
including Sugars
0.80 gr
Protein
7.40 gr
roughage
77.00 gr
Salt
0.09 gr
KTN - saturated fatty acids
* Daily Reference Intake Value

A method of preparing

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