House of Asia > Recipes > Tofu teriyaki bowl

Tofu teriyaki bowl

20 min.

2 servings

slightly spicy

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A bowl of happiness, or multi-ingredient dishes in bowls, is a true hit in modern cuisine. It's especially popular among vegetarians. Tofu with teriyaki sauce will surely find its way into the bowls of many lovers of Asian flavors. It's worth remembering that tofu is a rich source of protein and many vitamins.

Vegetables Rice Tofu 15-30 minutes

Ingredients

1 teaspoon garlic, ginger and chili paste
70 gr teriyaki sauce
2 tablespoons sesame oil
100 gr jasmine rice
100 g natural tofu
½ head of broccoli, divided into florets
1 red pepper, sliced
½ avocado cut into strips
4 cm leek (white part), sliced
1 small carrot, sliced
1 fresh chili pepper, sliced
1 onion, cut into pieces
2 teaspoons of toasted sesame seeds
1 lime, cut into pieces
2-3 tablespoons of oil
3 tablespoons fresh coriander, coarsely chopped

A method of preparing

Cook the rice according to the instructions on the package.
Drain the tofu well with paper towels, then slice it. Fry until golden brown and transfer to paper towels. Slice and blanch the broccoli.
Heat a pan and sauté the onion, garlic, ginger, and chili paste, carrots, leeks, and fresh chili pepper in oil. Simmer for about 3-4 minutes. Add the fried tofu and teriyaki sauce, mixing thoroughly.
Place the cooked rice in a bowl. Add the fresh bell pepper, avocado, and broccoli florets. Add the tofu and vegetables in teriyaki sauce. Sprinkle with sesame seeds and cilantro, and drizzle with lime juice and sesame oil.